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Endless Pools hydrotherapy pools for aquatics rehabilitation
Endless Pools
Hydrotherapy Pools

Aquatic Training for the Collegiate, Professional & Elite Athlete

 
$95.00
Pages:
181
Chapters:
9
Authors:
Killgore/Salzman
Publisher:
ATU Press
Qty
Price (per unit)
1+
$95.00
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SAMPLE CHAPTERS

1. Describe why water-based training is essential for the injured and healthy collegiate, elite and professional athlete. Be able to identify and locate supportive research to bolster case (lecture).

2. Design a mock seasonal training schedule incorporating aquatics into the following: (a) during-the-week training; (b) post-injury; (c) immediately after games/ races/events; (d) for active recovery (lecture)

3. Describe the optimum pool temperatures and depths necessary for the following: (a) during-the-week training; (b) post-injury; (c) immediately after games/races/events; (d) for active recovery (lecture)

4. Describe 2-3 hydrodynamic (sheer, compression, etc.) and thermal forces at work when equipment is incorporated into an aquatic program. Describe 1-2 errors made by coaches/ trainers/ therapists who use equipment for athletic training or rehab (lecture)

5. Craft a shallow- and deep- water workout tailored specifically for at least 1 of the following:

 
  • Runner
  • Football or soccer player
  • Volleyball or basketball player (lecture)
6. With a partner, design and implement a 15-minute aquatic therapy plan (including equipment selection) designed to rehab 1 of the following diagnoses:
  • Post stress fracture of weight-bearing bone
  • Post surgical repair of LE cartilage, ligament, capsule or muscle
  • Post surgical repair of UE cartilage, ligament, capsule or muscle
7. With a partner, design and implement a 15-minute aquatic training plan (including equipment selection) designed to improve 1-2 of the following skills:
  • Strength and ROM
  • Speed and explosive power
  • Cardiorespiratory endurance
  • Sport-specific skill (stride length, vertical acceleration, etc.)
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